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Hello Seals Families,
The state meet entries are finished and
sent! I will post the events (by athlete) on the website, so
please check and print as needed. We have a total of 23
swimmers and a total of 8 relays!!! We are looking forward to
an exciting meet in Mitchell. When I receive updates about
warm-ups, I will forward them to you and post them on the
website. Please make sure your athlete has a team cap for all
events at State. Contact Sharon Chontos for caps.
Practice Updates: (for the last
time....)
Monday: Leopards 9-10PM Spellerberg
Tuesday: Leopards: 8-9:20AM Frank
Olson Harps/Galapogos: 8-9:20AM Drake Springs
Tuesday PM: Leopards 9-10PM
Spellerberg
Wednesday : All Groups 9:30-10:45AM
Spellerberg
Wednesday PM: All Groups 7:30-8:45 PM
YWCA
Thursday: All Groups 8-9:30 AM
Spellerberg No Evening practice-go to bed early!!!!!!!!!!!!!
Friday: NO PRACTICE SEE YOU IN
MITCHELL!!!
Please have your athletes read the latest
_Splash_ magazine. We will be talking about the articles at
practice. We read the nutrition article this
morning. Take the time to read it-it is great!
Please save all old Splash magazines, as I have a plan for
them...
I will be attending the USA Swimming Senior
and Junior National Championships in Irvine, CA after State.
My son, Paul, will be swimming for the University of Iowa at Srs,
and my daugher, Haley, will be swimming in the Junior
Nationals. Seniors will be partially televised on NBC.
I will also send updates on the meet from Irvine. I would
like Seal swimmers to become aware of swimming at every level, so
this is a great way to learn more about our sport. Please
encourage them to look at www.usaswimming.org for results
and articles on these meets. I will no doubt tell you all
about them when I get back...
Please feed, water and rest your athletes this
week so they can compete to the best of their abilities! I
can't wait for State!!!
See you at the pool,
Coach Paula
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